The Bikepark Ladies Only course at Bikepark Winterberg is primarily about promoting the ladies far away from testosterone in a girls group. Basic rules in the park, safe riding positions, of course cornering technique, jumping and above all gaining more self-confidence is on our program!

In our Bikepark Ladies Only course we go through the most important positions on the bike, check your bike together and show you the most important settings on your bike. Afterwards we ride to different spots in the park and practice the other course contents of the Bikepark Ladies course. Our trainers will also help you via video analysis to recognize and visualize error patterns, in order to be able to give the best possible assistance.
After we have gone through all the contents at the individual practice locations, we ride a few downhill runs together to internalize what we have learned. Our trainers ride behind each participant and give you feedback on the trail!

If you do not have a suitable mountain bike for a visit to us in the Bikepark Winterberg, you can of course book and rent a bike and the appropriate protective equipment here with us in the rental in addition to the course.

We are looking forward to welcoming you at the Bikeschool Winterberg at one of our Bikepark Ladies Only courses and to experience together 5h riding technique with fun and a lot of riding practice!

Services and details

Everything at a glance...

For girls and women from 15 years
5 hours plus 30 minutes break
Maximum 7 people per course
Day ticket for the bike park included
eBikes approved
Trained riding technique instructors with years of mountain bike experience
Course content / explanations of the trainer in German
Including photo and video analysis in the course
All pictures and videos for download by mail
Rental mountain bikes and protective equipment bookable online
Fitness level 2 from 5
Driving technique level 2 from 5
  • Bike check and discuss basic settings of the bike
  • Basic and active position
  • Learn manual impulse (lift front wheel)
  • Correct and safe braking
  • Line selection in tricky sections
  • Learn to drive curves in two different techniques
  • Jumping for beginners (different tables)
  • Master drops and terrain steps safely (up to 1m)
  • Individual instructions (before & after riding with trainer)
  • Deepen learned contents on the routes

The dates at a glance

Frequently asked questions

You still have questions? Here you get help...


- All course participants must have picked up their rental equipment at least 30 minutes before the start of the course and must be present at the bike school registration desk to sign the disclaimer.

- All course prices include a day ticket for the bike park. If necessary, protective equipment (full-face helmet, safety jacket and knee and shin guards) and also high-quality bikes of the brand PROPAIN can be rented to the course. The rental equipment can be reserved here with us in the rental! (IMPORTANT - indicate correct height and weight)
Costs for rental bikes and protective equipment can be found in our price list. The rental fee will be paid on the spot.
However, it is advisable to bring your own bike and protective equipment to the course!

If you have any further questions, you can find our contact options here!

Discover more

Courses and more

1 / 7
Bikepark Minis course

The earlier, the better...The course for the very young racers. We lay the foundation with you!

Learn more!
2 / 7
Bikepark kids beginner course

Early practice...We teach you the basics at a young age!

Learn more!
3 / 7
Bikepark kids advanced course

Next Generation Racer...Wherever the MTB path takes you, we want to prepare you in the best possible way!

Learn more!
4 / 7
Bike park beginners course

Better late than never...Sometime it starts in the bike park. We want to make the start as easy as possible for you!

Learn more!
5 / 7
Bike park advanced course

Now it really starts...The obstacles get bigger, the speed gets faster, we support you!

Learn more!
6 / 7
Bike park expert course

You never stop learning...Now it's time to get down to business. We turn the fine screws to get the maximum out!

Learn more!
7 / 7
Bike park private course

Individual one-on-one or group
training...focus learning or overcoming fears in a personal and protected setting!

Learn more!
Questions still unanswered? Send us a message!
We will be happy to help you.

    June 21, 2024 12:10